Published: 2019-05-06   Views: 52
Author: nancy1423
Published in: Nutrition
Modern Lifestyle Is Such That It’s Leading To Different Diseases

Times are such that people use technology throughout the day. People cannot go through a day with no use of technology. For every small work, people depend on technology. The reason is that the tasks become so much easier. However, there is a bad side to this dependency.

Indigestion - A common problem that people experience

People are dependent on technology and are getting very lazy. The increasing use of technology has made life such that people hardly get any physical exercise. Physical exercises are essential for maintaining good health. Lack of physical activity can make the body weak. A weak body is prone to several diseases. The most common symptom of this is indigestion. The reason for this is a lessened stimulation of pepsin. Pepsin is an enzyme that is of help in proper digestion. With improper functioning of this enzyme, people are up against indigestion and many more diseases related to it.

Excessive weight gain due to less work

Due to lack of exercise and bad food habit people get overweight. This problem can be solved with the help of green tea. Tea is a common habit of many of us. But the milk tea is not suitable for our health. Often, it results in acidity. A recent survey revealed that green tea extract is better for the health of people. It helps in curing many problems of the human body. So, people should try to start a day with a cup of green tea. This an essential step towards a healthy life. Nevertheless, excessive intake can cause the reverse effect. You must not take more than 2-3 cups of green tea in a day.

Heart problems - A threat to life

Many experts believe thatkrill oil can be a solution to this problem. It is perfect for general health. It is an extract that’s mainly made from a particular species of krill. Other than helping in proper digestion, it helps in other health issues.

If you have a problem with dry eye, it is the best solution for you. It also helps in reducing the triglyceride level of the human body and thus lessens the risk of heart diseases.

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