Milk and dairy products contain a lot of the important and essential nutrients required in the body. But there is a condition in which people cannot digest milk or dairy products, and as a result of consumption, have symptoms like diarrhea, gas and bloating after eating or drinking dairy products. Lactase is an enzyme which is produced in your small intestine, is usually responsible for lactose intolerance. Lactose intolerance takes place when the small intestine fails to provide enough lactase to digest milk sugar or lactose.
Generally, lactase breaks milk sugar down into two simpler forms which are then absorbed into the bloodstream through the intestinal lining. If someone is lactose intolerant, the lactase in the food moves into the colon instead of getting processed and absorbed. Normal bacteria present to interact with the undigested lactose which then causes the signs and symptoms of lactose intolerance.
Types of lactose intolerance-
Products like lactase enzyme 9000 fccis an enzyme supplement used to help people who are lactose intolerant. Taking lactase enzyme along with milk products as directed can help prevent symptoms like abdominal bloating/cramping, upset stomach, gas, and diarrhea caused by these products.
L-carnitine provides boosts energy
L-carnitine is an amino acid, a building block for proteins that are naturally produced in the body. Like any other amino acid, it helps produce energy, but unlike other amino acids, L-carnitine is not used to make proteins. Apart from its key feature of providing the body with the required energy, it is used to treat several major health problems like Alzheimer’s disease, high blood sugar, diabetes and is known to improve dysthymia, a milder form of depression. Judging by acetyl l carnitine supplement reviews, it is one of the well-known forms of carnitine available in the market today.
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