What To Expect During Your First Reiki Session

Published: 2025-05-13
Views: 2
Author: Rheumtogrow
Published in: Health & Fitness

If you're considering trying a Reiki healing session for the first time, you're not alone. Many people are turning to complementary therapies like Reiki to reduce stress, support healing, and restore balance to their body and mind. At Rheum to Grow TX, Dr. Saimun Singla and her team provide holistic, patient-centered care that blends traditional and alternative approaches—including Reiki healing sessions—to help you feel your best.

Whether you’re curious or a little unsure about what a Reiki healing session involves, this guide will walk you through everything you need to know before your first visit.

What is Reiki?

Reiki is a form of energy healing that originated in Japan. The word “Reiki” means "universal life energy." A trained Reiki practitioner channels this energy through their hands, gently placing them either directly on the body or just above it. The goal is to promote relaxation, reduce emotional and physical stress, and encourage natural healing.

At Rheum to Grow TX, Reiki healing sessions are offered as a part of a broader commitment to integrative care. Dr. Saimun Singla believes in supporting the whole person—not just treating symptoms. Reiki is one of the many tools she uses to help patients regain control over their health and well-being.

What Happens During a Reiki Healing Session?

Your first Reiki healing session will likely begin with a brief consultation. The practitioner will ask you about your health, current symptoms, and overall wellness goals. This helps tailor the session to your specific needs.

Once the session begins:

You’ll remain fully clothed and lie down on a massage table in a peaceful, calming environment.

The practitioner may dim the lights, play soothing music, and guide you through some deep breathing to help you relax.

The practitioner will then place their hands lightly on or just above different parts of your body, holding each position for a few minutes.

You may feel warmth, tingling, or simply a deep sense of calm. Some people even fall asleep during the session—and that’s perfectly okay!

A typical Reiki healing session lasts between 45 minutes and an hour. Afterward, many people report feeling relaxed, centered, and refreshed.

How Will You Feel After Your Session?

Everyone experiences Reiki differently, but common benefits include

• Reduced stress and anxiety
• Improved sleep
• Enhanced mental clarity
• Relief from physical pain or tension

Some patients feel immediate results, while others notice subtle changes over time with consistent sessions. At Rheum to Grow TX, Reiki healing sessions can be integrated into your overall wellness plan, especially if you are managing autoimmune or chronic conditions.

Dr. Saimun Singla and her team are passionate about helping you achieve long-term wellness by combining conventional rheumatology care with complementary practices like Reiki.

Is Reiki Safe?

Yes. Reiki is a non-invasive and gentle practice that is safe for people of all ages and health conditions. It doesn’t interfere with medical treatments—instead, it can work alongside them to support recovery and balance.

That’s why Dr. Saimun Singla offers Reiki healing sessions as part of her concierge practice at Rheum to Grow TX, where patient comfort and safety always come first.

Why Choose Rheum to Grow TX?

Located in Texas, Rheum to Grow TX is not your ordinary rheumatologist’s office. Dr. Saimun Singla has built a unique medical practice that values holistic healing just as much as clinical treatment. Here, every Reiki Healing Session is personalized, thoughtful, and aligned with your individual health journey.

Whether you’re looking for stress relief, emotional balance, or support during a medical condition, you can trust that you’ll be cared for with compassion and expertise.

Ready to Experience Reiki?

If you're ready to try your first Reiki healing session, visit Rheumtogrowtx.com to learn more or schedule an appointment. Dr. Saimun Singla and her dedicated team are here to support your health—mind, body, and spirit.

Discover how a simple session can lead to a powerful transformation at Rheum to Grow TX. Your healing journey starts here.