Most of the people nowadays are very much cautious about their health and look. Almost everybody wants to increase and lock the youthfulness of their body. Therefore, many people are shifting their lifestyle from chemical-based regimen to organic regimen for effective, long-term and side effects free results. Here are some lesser known facts to stay healthy and glowing in a natural way:
Potato Starch is beneficial
Generally, people stop eating potatoes when they start a diet. But present days Nutritionists have proven that the starch in potatoes is highly helpful in maintaining proper sugar level in blood. The presence of resistant starch in potatoes helps to improve the insulin sensitivity among the people with metabolic syndrome. Even, this kind of starch is free of gluten. Now, you can enjoy your soup or sauce by using potato starch while cooking, instead of cornstarch. A single spoon of potato starch contains no fat, protein and fiber. However, this prebiotic white substance feeds the good bacteria in your small intestine to produce beneficial small fatty acid chain in your body for better digestion.
Dong Quai or Female Ginseng
Dong Quai is widely known as female ginseng. Originated from China, the plant is a miraculous medicine to cure sexual ailments in both men and women. The root of this herb is used with other ingredients that may cure hot refluxes during the menopausal time in women. Even, a small amount of this herb is useful in healing migraine pain and lowers the blood pressure level. This herb helps men to get rid of premature ejaculation as well. You can intake the product with Dong Quai to relieve constipation and allergies. Overdose can cause trouble in your body.
Amino Energy for Muscle Strength
Everybody needs muscle health to survive the fast lifestyle. Generally, protein is the primary source of energy in our body. While amino acids are the organic compound of protein. This compound provides amino power to our muscles to recover fatigue faster. The bodybuilders and athletes need to intake this amino acid-based health drink or capsules to boost their stamina. Even, if you break extreme sweat in a day, then you can also try this Amino Energy.
Stepping out under the sun without sunscreen is very much unsafe for your skin and health. The sunscreen not only protects your skin from the sun rashes but also shields your skin from the harmful UV rays. You can find so many chemical-based sunscreen products in the market, which can damage your skin. However, you can opt for the all-natural Badger sunscreen with mineral zinc oxide as an active ingredient. The plant oil, bee wax and aloe contain this sunscreen are safe for all. Even, it is a cruelty-free and water-resistant cream.
To know more about these organic products, you can visit the vitasave.ca, or you can explore the products as well.